The Ayurvedic Journey of the Novice Yogi

Who is Esra E. KARAOSMANOĞLU?

Esra E. Karaosmanoğlu, who is a lawyer by profession, has given her heart to Yoga since 2001. He has been giving uninterrupted yoga classes since 2004, when he received his "Hatha Yoga" certificate from his teacher, Adnan Ananda Siddhivo Çabuk. In 2016, she received an “Advanced Spiritual Yoga Instructor” certificate from the Yoga Niketan Ashram in India. In 2018, Dr. She received “Yoga Therapy and Yoga Nidra” certificate from Neslihat İskit and “Ayurveda Basic Education” certificate from Ulli Allmendinger in the same year. He has been a volunteer employee of the Yoga Foundation since its establishment. His books on spirituality and health, "The Novice Yogi's Handbook" and "The Ayurvedic Journey of the Novice Yogi" have been published. He writes for Milliyet and Posta newspapers. She participates in yoga, yoga dance events and ayurveda sharing at various yoga, wellness and health festivals. She continues to offer yoga classes and ayurveda consultancy face-to-face and through digital platforms.